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This experience will begin with 1-hour of restorative Hatha Yoga lead by Lexi, followed by Sharon & Ryan’s sound bath meditation. Lexi has been training Yoga for diamond painting shop over 8 years and has been a Hatha Yoga instructor for two years. She obtained her 200-hour Yoga trainer coaching at SCC and is currently working in the direction of completing her Yoga Therapy certificate by means of IYAT. We shall be utilizing props to offer assist to your physique, permitting you to carry poses longer, to maximize the benefits of yoga.

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Ipse Wilderness’ three-day ‘The I-Land’ walking pilgrimage takes place from 3 — 6 June 2021 and diamond painting shop is led by the company’s founder, Julia Gillick, an ex-military officer with a background in group facilitation. These are paired with conscious walking routes to create an immersive experience in the Island’s forests. Forest Bathing Isle of Wight is run by a local specialist, utilising the Island’s abundant forests as a pure setting for wellness therapies, similar to sound-healing periods, broderie diamant guided meditations, creativity workout routines and simple silence.

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